Your worth is within
Breath as the access point to the truth inside you + final call for the Aquarian New Moon gathering
Dear wanderer,
I come to you under this Dark Moon at the very end degree of Capricorn. Feeling tender and raw as my own cycle is ending and beginning. Feeling vulnerable in being seen and yet still allowing myself to be witnessed in that rawness.
I had the absolute pleasure of being part of a breathwork session this morning that was so gentle yet so powerful. I’m finding that Dark Moon breathworks are potent, especially when they align with my own cycle. They are such potent portals to the truth within.
I’ve spoken about sacred pace before and my journey connecting with mine but I really wanted to emphasize this morning’s session in deepening that knowing on a body level.
I’ve been learning about pendulation when working with trauma. In today’s session, I truly saw the power of it on myself. I allowed myself to pendulate on the activating breath and then released and came back into a more grounded breath. My mind was trying to butt in and tell me that this is not “productive”.
Oh, mind, you weird and wonderful creature.
But my body knew exactly what it needed. My breath knew exactly what I needed. And that was gentleness. And within that gentleness, something magical happened. Something that I’ve been trying to understand on a mental level finally landed in the body.
What truly landed was that…
…our worth is worthy.
Our worth is within.
There is nothing to prove.
70% of the world’s population has an open or undefined Heart center in their Human Design BodyGraph. If Human Design is unfamiliar territory to you, just know that the Heart center correlates to our will and our sense of self-worth. What open and undefined then means is that 70% of the population of this world is struggling with their innate sense of self-worth. And that can show up in so many different ways.
Personally, this has always shown up needing to prove my worth. It has shown up through my patterns of productivity. It has shown up through my patterns of making promises from a place of lack and scarcity. It has shown up from needing external validation to feeling worthy within. It has shown up needing to please to fit in. It has shown up as playing the victim in various circumstances. It has shown up as remaining the victim and perceiving life through that distorted lens.
As we are at the very end degree of the Dark Moon in Capricorn, I’d like to pose a few prompts for us all to ponder. I’d like us as a collective to get really honest with ourselves and ask some tough questions about where we are giving away our innate power. Where are we surrendering our inner guidance?
What part are we playing in our suffering?
What is it about our suffering that feels safe?
How are we diminishing our power and vitality?
We’ve now entered the collective solar energy of gate 49 and the earthly energy of gate 4. We are being called to look at the guiding principles of our lives whilst letting go of the subtle lies that may harness power over us.
How can we lean into the truth within us whilst meeting the other with the truth within them?
How can we hold our vision for this world whilst witnessing all the atrocities?
How can we deepen our connection with our own source of wisdom?
To me, that access point is the breath.
So, it is an absolute honour to invite you to come and breathe with me and fellow kindred spirits.
Let us breathe into our big visions.
Let us breathe into our source of wisdom.
Let us breathe as a collective.
Let us breathe in everything that hurts.
Let us breathe out the beautiful essence of our soul.
We will meet tomorrow, Friday, at 6 PM UK time for 2 hours.
We will spend some time contemplating the current collective energies.
We will then spend some time in reflection.
We will breathe with our big visions to a powerful playlist that is ready for you.
We will then witness and be witnessed by each other.
Let us gather in a circle and give space to our big visions for this world.
The Untrodden Path is a reader-supported publication. Can you think of anyone that would connect with its frequencies? I’d invite you to share it with them.
This is so beautiful & thank you