What is Human Design?
I got asked this question in a session recently and it stumped me and then it cracked something open
In a recent HD+Breathwork fusion session, I was asked what Human Design is for me.
To be honest, at first, I was stumped. I mean, I know what it is. I know the possibilities it holds. I know what the Human Design manual claims it to be. I know what the Human Design community says it is but I don’t think I’d truly contemplated that question deep enough for myself. So, after that session, I made sure to take some space to truly sit with it.
And here is where I am at this moment in time.
Human Design for me is a map of our unique energetic imprint. It is our unique energy map. It is our unique way of moving through life. And by unique I mean the most natural way we were designed to move through this life.
Human Design allows us to cultivate a connection with our inner guidance and individual decision-making process.
But above all, it is becoming clearer to me that Human Design is a tool for energy management.
It is a modality that helps us feel empowered, helps us take responsibility for our own thoughts, behaviours, and patterns, and above all, helps us truly discern between what’s ours and what isn’t, and what is for us and what isn’t. It helps us reach the different consciousness levels within us. Over time, I have found, that it allows us to expand, evolve, and grow into the most authentic version that we are here to be.
The more I explore the various aspects of Human Design, the clearer it becomes that Human Design is meant to be experimented with. It is an experiential somatic system that holds a lot of individual nuances. Yes, it is very heavy and mentally draining but once we get the mechanism, it is really pretty simple, just as its founder Ra Uru Hu said.
It is definitely not a system to be boxed in with. In fact, this is the opposite of what Human Design’s aim is. If anything, Human Design aims to take us out of the box that society has put us in, that our upbringing has put us in, that our educational history has put us in, the boxes we put each other in. It is here to take us out of the homogenized box and individuate us.
Human Design allows us to throw away the goddamn box and do things the way that is most natural to us, to our bodies, despite what society finds “normal”.
And that is where I find the synthesis of Human Design and Breathwork excels. Breathwork brings in that important body element. It allows us to attune to our own frequencies, to our own unique baseline, to start trusting in our bodies and what they’re telling us.
I strongly believe that we all hold the wisdom that we seek within us.
I work on the premise that you know the answers to your questions, struggles, and blocks. These answers are already within you.
As a facilitator and a guide, it is my role to hold space for that unraveling, reconnecting, and rethreading. It is my role to explore your BodyGraph with you and help you discover where your energy might be leaking, or where you’re letting in energy that does not serve you, and where it can be in better service to you and the people you’re here to offer your medicine to.
In a way, all I do is hold up the mirror for you to reflect on whatever is here.
And the way I am finding its effectiveness currently is in the centers and specifically in the not-self patterns.
I’m curious: if you’re familiar with Human Design, what does it mean to you? How do you use it in your life or perhaps in your business?
Sending you a deep breath,
Silvia
Curious to learn about your Human Design?
I am currently offering Human Design + Breathwork fusion sessions where we talk about your design from your lived experience, and then we take it into a breathwork journey to help the body absorb what we’ve explored.
I am finding that is where the magic happens to people. Not only does breathwork allow space to process it all but it helps to truly anchor in what we’ve just absorbed. The breathwork incorporates some of the key points from our conversation which allows your body to reflect and integrate even deeper.
After our time together, you will receive a comprehensive recap of our session with further practical insights, prompts, resources, and actions to implement into your life.
If this calls to you, I’d love to explore this all with you through these fusion sessions.
They are currently priced at £111.
I love this so much, you beautifully express it. For me in its simplest form I find it’s a deep deep remembering of our true unique nature, our true essence, and a map back home to ourselves as an individual, and an illumination of our own truest and most easeful path. There are so many layers of course but that is how I would describe it in a sentence!!! Xxx
I've been encountering many references to Human Design in the last couple of years but haven't delved deeply into it. Your description of what it means for you makes me much more curious!