The Sacred Pause

Is your busy mind taking up too much space?

Silvia Põldaru

Apr 11

A free Breathwork Starter guide with 3 simple practices for calmer mind

2 Comments

Apr 11Liked by Silvia Põldaru

🙏🏼

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Kathryn Vercillo

Apr 11Liked by Silvia Põldaru

Beautiful reminder to check in with the breath <3

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